Shake and Bake

Workouts

Tuesday 4/9/24 @ 1:51 PM
✅
64kj
74rpm
41%
17mph
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 4/9/24 @ 2:23 AM
41kj
74rpm
33%
13mph
Sunday 3/5/23 @ 4:44 PM
✅
57kj
70rpm
41%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 3/23/23 @ 1:53 AM
49kj
71rpm
39%
15mph
Thursday 6/8/23 @ 10:19 PM
✅
57kj
79rpm
38%
16mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 7/23/23 @ 2:23 AM
42kj
81rpm
33%
14mph
Monday 7/12/21 @ 5:58 PM
46kj
77rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 4/25/23 @ 1:31 AM
✅
49kj
81rpm
34%
15mph
Tuesday 1/3/23 @ 5:47 PM
✅
54kj
78rpm
37%
15mph
Extra 10: Low Impact Ride
Sam Yo
Tuesday 1/10/23 @ 2:25 AM
36kj
77rpm
31%
13mph
Saturday 2/13/21 @ 1:45 AM
✅
195kj
75rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/12/22 @ 2:19 AM
144kj
63rpm
42%
15mph
Sunday 11/1/20 @ 1:56 PM
✅
84kj
75rpm
40%
16mph
15 min Hip Hop Ride
Emma Lovewell
Saturday 10/31/20 @ 1:33 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 8:31 PM
✅
212kj
79rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 2:44 PM
✅
87kj
74rpm
40%
16mph
15 min Soul Music Ride
Ally Love
Saturday 5/30/20 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 6:28 PM
✅
136kj
74rpm
43%
16mph
20 min HIIT Ride
Jenn Sherman
Wednesday 5/15/19 @ 1:57 AM
kj
rpm
%
0mph

Workouts

Extra 10: Low Impact Ride
Leanne Hainsby
✅ 64 kj
Tuesday 4/9/24
41 kj
Tuesday 4/9/24
Extra 10: Low Impact Ride
Cody Rigsby
✅ 57 kj
Sunday 3/5/23
49 kj
Thursday 3/23/23
Extra 10: Low Impact Ride
Denis Morton
✅ 57 kj
Thursday 6/8/23
42 kj
Sunday 7/23/23
10 min Low Impact Ride
Alex Toussaint
46 kj
Monday 7/12/21
✅ 49 kj
Tuesday 4/25/23
Extra 10: Low Impact Ride
Sam Yo
✅ 54 kj
Tuesday 1/3/23
36 kj
Tuesday 1/10/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 195 kj
Saturday 2/13/21
144 kj
Saturday 11/12/22
15 min Hip Hop Ride
Emma Lovewell
✅ 84 kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Prince Ride
Ally & Emma
✅ 212 kj
Sunday 8/16/20
kj
Friday 8/14/20
15 min Soul Music Ride
Ally Love
✅ 87 kj
Wednesday 5/13/20
kj
Saturday 5/30/20
20 min HIIT Ride
Jenn Sherman
✅ 136 kj
Tuesday 4/30/19
kj
Wednesday 5/15/19