Shake and Bake
VS
Workouts
Monday 12/25/23 @ 3:57 PM
84kj
61rpm
46%
15mph
Thursday 1/11/24 @ 11:3 AM
✅
94kj
62rpm
47%
17mph
Wednesday 10/26/22 @ 10:38 PM
77kj
68rpm
35%
13mph
Monday 1/9/23 @ 11:41 AM
✅
108kj
69rpm
41%
15mph
Thursday 11/17/22 @ 12:4 AM
74kj
66rpm
36%
13mph
Wednesday 8/3/22 @ 10:47 AM
✅
103kj
64rpm
42%
15mph
Thursday 3/10/22 @ 1:6 AM
84kj
54rpm
50%
15mph
Tuesday 10/12/21 @ 11:1 AM
✅
108kj
63rpm
50%
17mph
Friday 11/12/21 @ 11:38 PM
215kj
53rpm
58%
17mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Wednesday 9/1/21 @ 10:53 PM
✅
140kj
56rpm
53%
16mph
Monday 11/8/21 @ 11:33 AM
138kj
63rpm
49%
17mph
Tuesday 6/8/21 @ 1:55 PM
✅
83kj
51rpm
50%
15mph
Tuesday 9/28/21 @ 10:51 AM
79kj
53rpm
50%
15mph
Friday 7/30/21 @ 1:12 PM
87kj
55rpm
49%
15mph
Monday 7/19/21 @ 12:22 PM
✅
90kj
70rpm
43%
16mph
Sunday 4/18/21 @ 6:58 PM
✅
91kj
62rpm
46%
16mph
Tuesday 6/8/21 @ 12:15 PM
86kj
68rpm
42%
16mph
Monday 4/12/21 @ 10:29 PM
✅
146kj
61rpm
49%
16mph
Monday 4/12/21 @ 11:25 AM
130kj
71rpm
43%
17mph
50shadesofraye
🐘DST♥️educator📚Illinois
21
VS
chillwilld
#ΦΒΣ🤘🏿
49
🔥
Workouts
215
kj
Friday 11/12/21