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Shake and Bake
504cyclegurl
NOLA #BGM
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
40 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Friday 7/22/22 @ 2:40 AM
96
kj
74
rpm
37
%
15
mph
20 min 80s Ride
Ally Love
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Saturday 5/20/23 @ 3:37 AM
✅
162
kj
79
rpm
45
%
18
mph
Saturday 7/16/22 @ 3:1 PM
141
kj
74
rpm
37
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/22/22 @ 3:30 AM
✅
240
kj
76
rpm
46
%
18
mph
Sunday 1/23/22 @ 11:55 PM
116
kj
71
rpm
35
%
13
mph
30 min Feel Good Ride
Ally Love
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Sunday 1/30/22 @ 3:41 PM
✅
248
kj
79
rpm
45
%
19
mph
Friday 4/23/21 @ 1:57 AM
110
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/29/21 @ 12:17 PM
✅
170
kj
79
rpm
45
%
19
mph
Wednesday 6/16/21 @ 11:25 PM
143
kj
78
rpm
36
%
14
mph
30 min Big Freedia Ride
Jess King
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Friday 6/18/21 @ 3:20 AM
✅
261
kj
82
rpm
45
%
19
mph
Monday 12/28/20 @ 7:27 PM
89
kj
75
rpm
36
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/11/21 @ 2:56 PM
✅
175
kj
85
rpm
43
%
19
mph
Friday 7/31/20 @ 12:30 AM
114
kj
67
rpm
42
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/16/20 @ 12:42 PM
✅
188
kj
75
rpm
49
%
19
mph
Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:57 PM
✅
308
kj
81
rpm
48
%
20
mph
Wednesday 2/12/20 @ 12:32 AM
171
kj
77
rpm
33
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 3/19/20 @ 3:7 AM
✅
390
kj
77
rpm
46
%
19
mph
Saturday 3/7/20 @ 2:54 AM
134
kj
69
rpm
38
%
14
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/8/20 @ 8:48 PM
✅
282
kj
72
rpm
51
%
19
mph
Previous Workouts
504cyclegurl
NOLA #BGM
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
40 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
20 min 80s Ride
Ally Love
View Class
Share
96
kj
Friday 7/22/22
✅
162
kj
Saturday 5/20/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
141
kj
Saturday 7/16/22
✅
240
kj
Friday 7/22/22
30 min Feel Good Ride
Ally Love
View Class
Share
116
kj
Sunday 1/23/22
✅
248
kj
Sunday 1/30/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
110
kj
Friday 4/23/21
✅
170
kj
Tuesday 6/29/21
30 min Big Freedia Ride
Jess King
View Class
Share
143
kj
Wednesday 6/16/21
✅
261
kj
Friday 6/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
89
kj
Monday 12/28/20
✅
175
kj
Monday 1/11/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
114
kj
Friday 7/31/20
✅
188
kj
Tuesday 6/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 5/23/20
✅
308
kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
171
kj
Wednesday 2/12/20
✅
390
kj
Thursday 3/19/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
134
kj
Saturday 3/7/20
✅
282
kj
Sunday 3/8/20
Previous Workouts