Shake and Bake
Workouts
Saturday 2/19/22 @ 5:20 PM
140kj
87rpm
39%
17mph
Tuesday 3/8/22 @ 11:43 PM
✅
175kj
86rpm
43%
19mph
Friday 5/29/20 @ 11:11 AM
145kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:29 PM
✅
259kj
81rpm
55%
22mph
Wednesday 5/20/20 @ 10:46 AM
85kj
79rpm
38%
16mph
Wednesday 8/28/19 @ 7:49 PM
✅
142kj
75rpm
49%
18mph
Thursday 4/9/20 @ 10:24 AM
220kj
80rpm
42%
17mph
Monday 3/9/20 @ 11:6 PM
✅
380kj
80rpm
53%
22mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Friday 10/18/19 @ 12:8 AM
✅
318kj
85rpm
47%
20mph
Sunday 8/25/19 @ 5:0 PM
281kj
78rpm
40%
16mph
Sunday 9/1/19 @ 6:54 PM
✅
449kj
85rpm
46%
19mph
Tuesday 8/6/19 @ 10:31 AM
193kj
84rpm
39%
16mph
Thursday 8/8/19 @ 4:0 PM
✅
308kj
86rpm
46%
20mph
Thursday 6/13/19 @ 10:2 AM
155kj
85rpm
35%
15mph
Friday 6/14/19 @ 1:52 AM
✅
239kj
90rpm
40%
18mph
Sunday 5/5/19 @ 3:33 PM
199kj
84rpm
39%
17mph
Saturday 5/4/19 @ 7:19 PM
✅
331kj
79rpm
50%
20mph
Saturday 4/6/19 @ 4:9 PM
210kj
85rpm
39%
17mph
Friday 4/5/19 @ 4:30 PM
✅
292kj
73rpm
50%
19mph