Shake and Bake
Workouts
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Monday 1/31/22 @ 12:51 PM
✅
193kj
81rpm
39%
16mph
Saturday 8/3/19 @ 3:8 PM
222kj
83rpm
42%
17mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Thursday 12/24/20 @ 4:16 PM
380kj
75rpm
42%
16mph
Sunday 12/20/20 @ 2:29 PM
✅
476kj
77rpm
44%
18mph
Thursday 12/17/20 @ 11:58 AM
177kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Saturday 9/19/20 @ 1:10 PM
✅
59kj
83rpm
37%
16mph
Thursday 11/12/20 @ 1:23 PM
48kj
81rpm
34%
15mph
Saturday 5/2/20 @ 1:56 PM
✅
239kj
81rpm
43%
18mph
Sunday 5/3/20 @ 12:2 PM
197kj
70rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Saturday 4/25/20 @ 1:57 PM
188kj
66rpm
44%
16mph
Wednesday 1/15/20 @ 11:10 AM
186kj
81rpm
39%
16mph
Sunday 12/22/19 @ 10:53 PM
✅
304kj
86rpm
46%
20mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Saturday 1/11/20 @ 1:20 PM
177kj
67rpm
43%
16mph
Wednesday 5/8/19 @ 10:15 AM
212kj
80rpm
42%
17mph
Thursday 5/9/19 @ 10:2 AM
✅
215kj
77rpm
43%
17mph
Workouts
380
kj
Thursday 12/24/20
177
kj
Thursday 12/17/20
197
kj
Sunday 5/3/20
188
kj
Saturday 4/25/20
177
kj
Saturday 1/11/20