Shake and Bake
Workouts
Sunday 8/29/21 @ 3:29 PM
✅
95kj
82rpm
39%
16mph
Monday 3/2/20 @ 12:3 AM
81kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 11:22 PM
196kj
76rpm
41%
16mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Tuesday 7/7/20 @ 11:6 AM
✅
110kj
79rpm
43%
17mph
Monday 5/13/19 @ 11:42 PM
92kj
64rpm
44%
15mph
Friday 1/31/20 @ 11:6 AM
181kj
79rpm
40%
16mph
Thursday 4/9/20 @ 10:58 PM
✅
201kj
74rpm
43%
17mph
Friday 3/20/20 @ 10:16 AM
174kj
86rpm
36%
16mph
Saturday 3/21/20 @ 8:43 PM
✅
182kj
73rpm
41%
16mph
Tuesday 4/23/19 @ 10:15 AM
90kj
87rpm
37%
16mph
Tuesday 1/29/19 @ 11:29 PM
✅
100kj
74rpm
41%
16mph
Saturday 1/19/19 @ 4:46 PM
321kj
81rpm
42%
17mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Saturday 1/12/19 @ 7:46 PM
✅
130kj
92rpm
36%
17mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Thursday 11/8/18 @ 11:3 AM
182kj
80rpm
38%
16mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Thursday 9/27/18 @ 10:11 AM
121kj
86rpm
37%
16mph
Friday 8/3/18 @ 10:42 PM
✅
126kj
81rpm
39%
16mph