Shake and Bake
Workouts
Saturday 9/10/22 @ 2:37 PM
✅
205kj
77rpm
42%
17mph
Saturday 9/10/22 @ 3:38 PM
185kj
76rpm
41%
16mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Thursday 7/23/20 @ 10:40 AM
175kj
83rpm
37%
16mph
Thursday 4/4/19 @ 2:43 PM
✅
189kj
81rpm
40%
17mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
Saturday 7/4/20 @ 4:7 PM
✅
246kj
77rpm
46%
18mph
Saturday 5/23/20 @ 3:49 PM
✅
439kj
79rpm
42%
17mph
Monday 2/26/18 @ 1:20 PM
408kj
77rpm
42%
17mph
Friday 2/7/20 @ 11:4 AM
✅
184kj
82rpm
38%
16mph
Saturday 2/8/20 @ 4:13 PM
177kj
83rpm
38%
16mph
Thursday 10/31/19 @ 9:46 AM
164kj
80rpm
38%
15mph
Friday 11/1/19 @ 1:52 PM
✅
190kj
78rpm
41%
17mph
Sunday 7/7/19 @ 4:48 PM
311kj
83rpm
40%
17mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Thursday 5/2/19 @ 10:11 AM
125kj
81rpm
39%
16mph
Tuesday 4/30/19 @ 1:54 PM
✅
153kj
81rpm
43%
18mph
Thursday 11/22/18 @ 3:19 PM
331kj
83rpm
41%
17mph
Sunday 11/25/18 @ 5:14 PM
✅
348kj
88rpm
41%
18mph
Workouts
311
kj
Sunday 7/7/19