Shake and Bake
Workouts
Saturday 10/15/22 @ 3:46 PM
✅
293kj
76rpm
41%
16mph
Thursday 11/3/22 @ 3:9 AM
238kj
69rpm
39%
14mph
Monday 9/5/22 @ 3:9 PM
✅
205kj
76rpm
42%
17mph
Monday 8/29/22 @ 11:35 PM
190kj
74rpm
42%
16mph
Sunday 6/26/22 @ 2:37 PM
✅
215kj
74rpm
44%
17mph
Friday 7/1/22 @ 4:36 AM
210kj
68rpm
45%
17mph
Thursday 12/23/21 @ 1:47 PM
✅
289kj
77rpm
41%
16mph
Tuesday 2/8/22 @ 3:26 AM
278kj
74rpm
41%
16mph
Monday 8/23/21 @ 10:26 AM
✅
182kj
87rpm
37%
16mph
Tuesday 9/28/21 @ 2:18 AM
181kj
81rpm
38%
16mph
Saturday 6/5/21 @ 2:49 PM
✅
301kj
81rpm
40%
17mph
Thursday 5/27/21 @ 6:30 PM
1kj
62rpm
21%
7mph
Sunday 7/26/20 @ 3:43 PM
369kj
79rpm
39%
16mph
Saturday 8/8/20 @ 7:12 PM
✅
369kj
72rpm
41%
16mph
Tuesday 4/28/20 @ 10:19 AM
187kj
84rpm
38%
16mph
Monday 5/11/20 @ 8:9 PM
✅
246kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 10:22 AM
✅
203kj
80rpm
40%
17mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
Saturday 12/1/18 @ 1:27 PM
333kj
82rpm
42%
17mph
Saturday 12/1/18 @ 9:8 PM
✅
335kj
72rpm
44%
17mph