Shake and Bake
Workouts
Saturday 8/13/22 @ 7:49 PM
192kj
78rpm
40%
16mph
Tuesday 8/2/22 @ 10:26 PM
✅
348kj
80rpm
51%
21mph
Friday 6/24/22 @ 10:33 AM
195kj
78rpm
41%
17mph
Monday 7/4/22 @ 6:32 PM
✅
310kj
81rpm
48%
20mph
Monday 4/18/22 @ 10:32 AM
182kj
76rpm
40%
16mph
Tuesday 4/26/22 @ 10:2 AM
✅
287kj
77rpm
48%
19mph
Sunday 12/19/21 @ 7:33 PM
✅
311kj
79rpm
42%
17mph
Wednesday 12/22/21 @ 10:41 AM
256kj
73rpm
40%
16mph
Saturday 10/17/20 @ 12:36 PM
182kj
82rpm
39%
16mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Sunday 9/6/20 @ 3:34 PM
188kj
82rpm
39%
16mph
Thursday 9/3/20 @ 2:12 PM
✅
206kj
77rpm
43%
17mph
Friday 2/28/20 @ 11:13 AM
✅
186kj
78rpm
40%
16mph
Saturday 2/29/20 @ 11:15 AM
184kj
75rpm
41%
16mph
Monday 12/30/19 @ 11:12 AM
181kj
74rpm
40%
16mph
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Sunday 9/1/19 @ 4:31 PM
303kj
77rpm
42%
17mph
Tuesday 8/20/19 @ 10:53 AM
✅
324kj
73rpm
46%
17mph
Thursday 1/31/19 @ 11:9 AM
✅
184kj
82rpm
39%
16mph
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph
Workouts
256
kj
Wednesday 12/22/21
181
kj
Monday 12/30/19