Shake and Bake
Workouts
Sunday 9/15/19 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 9:37 PM
✅
399kj
95rpm
40%
19mph
Saturday 11/9/19 @ 5:57 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 8:22 PM
✅
553kj
93rpm
42%
19mph
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Sunday 6/21/20 @ 11:50 AM
819kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 6:12 PM
✅
837kj
87rpm
44%
19mph
Sunday 9/8/19 @ 7:6 PM
kj
rpm
%
0mph
Friday 8/16/19 @ 7:47 PM
✅
425kj
88rpm
44%
19mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 5:0 PM
✅
471kj
85rpm
47%
20mph
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 7:26 PM
✅
273kj
94rpm
41%
19mph
Tuesday 7/14/20 @ 6:0 PM
271kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 8:10 PM
✅
273kj
93rpm
42%
19mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 10:8 PM
✅
640kj
91rpm
42%
20mph
Monday 7/1/19 @ 1:59 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 3:38 PM
✅
81kj
97rpm
35%
18mph
Workouts
kj
Sunday 9/15/19
kj
Saturday 11/9/19
kj
Saturday 9/14/19
819
kj
Sunday 6/21/20
kj
Monday 10/14/19
kj
Friday 1/31/20
271
kj
Tuesday 7/14/20
kj
Saturday 6/22/19