Shake and Bake
Workouts
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:27 PM
✅
200kj
87rpm
38%
17mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 1:17 PM
✅
330kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Saturday 11/23/19 @ 8:42 PM
212kj
87rpm
39%
17mph
Sunday 6/21/20 @ 11:50 AM
✅
819kj
0rpm
0%
0mph
Friday 6/19/20 @ 9:23 AM
639kj
87rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 8:29 PM
✅
216kj
91rpm
38%
17mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 8:34 AM
✅
413kj
88rpm
38%
17mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 9:37 AM
✅
305kj
85rpm
39%
17mph
Sunday 9/8/19 @ 7:6 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 8:42 AM
✅
287kj
90rpm
36%
16mph
Monday 7/1/19 @ 1:59 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 8:36 PM
✅
63kj
90rpm
36%
17mph
Monday 3/19/18 @ 2:2 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 9:43 AM
✅
306kj
82rpm
41%
17mph
Workouts
kj
Saturday 9/14/19
kj
Monday 10/14/19
212
kj
Saturday 11/23/19
639
kj
Friday 6/19/20
kj
Friday 1/31/20
kj
Saturday 6/22/19
kj
Tuesday 11/5/19
kj
Sunday 9/8/19