Shake and Bake
Workouts
Sunday 9/8/19 @ 7:6 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:9 AM
✅
712kj
83rpm
56%
24mph
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 6:26 PM
✅
1018kj
89rpm
55%
24mph
Tuesday 7/14/20 @ 6:0 PM
271kj
0rpm
0%
0mph
Monday 7/13/20 @ 11:59 AM
✅
394kj
81rpm
53%
22mph
Sunday 6/21/20 @ 11:50 AM
819kj
0rpm
0%
0mph
Saturday 6/20/20 @ 11:29 AM
✅
1522kj
87rpm
56%
24mph
Friday 3/6/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:37 AM
✅
413kj
83rpm
53%
23mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 8:20 PM
✅
kj
rpm
%
0mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 9:52 AM
✅
377kj
84rpm
43%
19mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 11:48 AM
✅
408kj
84rpm
44%
19mph
Friday 5/17/19 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 10:9 AM
✅
455kj
75rpm
50%
20mph
Friday 4/5/19 @ 1:34 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 12:0 PM
✅
402kj
75rpm
48%
19mph
Workouts
kj
Sunday 9/8/19
kj
Thursday 2/20/20
271
kj
Tuesday 7/14/20
819
kj
Sunday 6/21/20
kj
Tuesday 11/5/19
kj
Monday 10/14/19