Shake and Bake
Workouts
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 7/2/20 @ 5:50 PM
299kj
0rpm
0%
0mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 3/6/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Friday 8/9/19 @ 5:54 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
kj
Wednesday 10/30/19
kj
Thursday 2/20/20
299
kj
Thursday 7/2/20
kj
Tuesday 11/5/19
kj
Thursday 2/27/20
kj
Friday 8/9/19