Shake and Bake
Workouts
Saturday 9/14/19 @ 9:27 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 12:15 PM
✅
257kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Monday 9/16/19 @ 12:9 PM
267kj
81rpm
33%
19mph
Friday 6/19/20 @ 12:3 PM
✅
226kj
0rpm
0%
0mph
Sunday 6/28/20 @ 12:8 PM
188kj
76rpm
40%
16mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 11:56 AM
✅
441kj
78rpm
48%
20mph
Sunday 6/21/20 @ 11:50 AM
819kj
0rpm
0%
0mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Monday 10/14/19 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 11:59 AM
✅
419kj
74rpm
48%
19mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 12:48 PM
✅
582kj
80rpm
47%
20mph
Sunday 9/8/19 @ 7:6 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 11:57 AM
✅
374kj
75rpm
34%
18mph
Monday 7/1/19 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 12:43 PM
✅
57kj
70rpm
40%
15mph
Monday 3/19/18 @ 2:2 PM
kj
rpm
%
0mph
Sunday 3/11/18 @ 7:18 PM
✅
317kj
63rpm
51%
17mph
Workouts
kj
Saturday 9/14/19
267
kj
Monday 9/16/19
188
kj
Sunday 6/28/20
kj
Tuesday 11/5/19
819
kj
Sunday 6/21/20
kj
Monday 10/14/19
kj
Saturday 6/22/19
kj
Sunday 9/8/19