Shake and Bake
VS
Workouts
Monday 2/7/22 @ 6:27 PM
115kj
67rpm
36%
13mph
Friday 2/4/22 @ 9:21 PM
✅
138kj
71rpm
37%
14mph
Sunday 7/7/19 @ 4:27 PM
103kj
63rpm
36%
12mph
Thursday 3/18/21 @ 2:41 PM
✅
186kj
74rpm
41%
16mph
Wednesday 2/10/21 @ 1:55 PM
69kj
61rpm
38%
13mph
Wednesday 12/30/20 @ 9:57 PM
✅
131kj
77rpm
42%
17mph
Monday 8/24/20 @ 11:34 PM
141kj
69rpm
39%
14mph
Sunday 1/31/21 @ 3:50 PM
✅
169kj
70rpm
41%
16mph
Wednesday 12/23/20 @ 2:18 PM
75kj
56rpm
35%
10mph
Friday 12/18/20 @ 4:24 PM
✅
189kj
78rpm
41%
16mph
Saturday 7/13/19 @ 4:28 PM
176kj
62rpm
39%
13mph
Monday 3/30/20 @ 4:44 PM
✅
272kj
68rpm
44%
16mph
Sunday 6/24/18 @ 2:24 PM
219kj
55rpm
42%
13mph
Monday 2/11/19 @ 6:48 PM
✅
221kj
64rpm
37%
13mph
Tuesday 2/20/18 @ 5:21 PM
162kj
68rpm
43%
15mph
Tuesday 2/20/18 @ 5:21 PM
✅
226kj
75rpm
45%
18mph
Thursday 11/23/17 @ 1:22 PM
167kj
60rpm
39%
13mph
Friday 11/24/17 @ 4:0 PM
✅
293kj
67rpm
46%
17mph
Tuesday 10/24/17 @ 7:58 PM
113kj
57rpm
40%
12mph
Wednesday 10/25/17 @ 7:11 PM
✅
204kj
74rpm
43%
17mph
4foxsake
Vero Beach, FL
2
VS
begood2yourself
choose kindness❤️
42
🔥
Workouts
75
kj
Wednesday 12/23/20