Shake and Bake
VS
Workouts
Monday 5/8/23 @ 9:56 AM
109kj
76rpm
32%
13mph
Wednesday 7/5/23 @ 12:48 AM
✅
244kj
80rpm
44%
18mph
Thursday 3/30/23 @ 9:39 AM
73kj
79rpm
35%
14mph
Friday 3/31/23 @ 1:45 AM
✅
123kj
80rpm
44%
18mph
Tuesday 3/1/22 @ 9:55 AM
188kj
82rpm
39%
17mph
Tuesday 3/1/22 @ 12:55 AM
✅
253kj
77rpm
46%
19mph
Friday 1/20/23 @ 10:18 AM
46kj
68rpm
27%
10mph
Monday 12/19/22 @ 9:15 PM
✅
164kj
82rpm
44%
18mph
Tuesday 5/10/22 @ 10:22 AM
83kj
85rpm
31%
14mph
Monday 5/30/22 @ 2:3 AM
✅
158kj
85rpm
42%
18mph
Wednesday 11/10/21 @ 10:51 AM
80kj
72rpm
39%
15mph
Wednesday 4/27/22 @ 2:6 AM
✅
121kj
73rpm
48%
18mph
Tuesday 11/9/21 @ 10:44 AM
100kj
80rpm
36%
15mph
Thursday 11/11/21 @ 4:25 AM
✅
168kj
80rpm
45%
19mph
Friday 2/19/21 @ 11:40 AM
78kj
82rpm
31%
13mph
Sunday 2/28/21 @ 1:32 PM
✅
162kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 9:14 AM
128kj
78rpm
34%
14mph
Tuesday 2/23/21 @ 11:32 AM
✅
232kj
80rpm
44%
18mph
Sunday 12/20/20 @ 5:39 PM
106kj
78rpm
38%
15mph
Saturday 12/19/20 @ 4:16 AM
✅
173kj
80rpm
46%
19mph
4evervictorious
DMV - covered by the blood of Jesus
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
Workouts
188
kj
Tuesday 3/1/22