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Shake and Bake
4everlarsson
Rancho Mirage, Ca
50 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 6:54 PM
✅
122
kj
80
rpm
39
%
16
mph
20 min Puerto Rico Ride
Mariana Fernández
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Saturday 10/8/22 @ 3:29 PM
84
kj
64
rpm
40
%
14
mph
Saturday 3/20/21 @ 7:56 PM
393
kj
82
rpm
52
%
22
mph
30 min Dolly Parton Ride
Robin Arzón
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Wednesday 7/19/23 @ 3:57 PM
✅
409
kj
62
rpm
67
%
22
mph
Sunday 8/1/21 @ 12:29 AM
✅
368
kj
80
rpm
52
%
22
mph
30 min Low Impact Ride
Hannah Corbin
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Friday 7/9/21 @ 3:28 PM
255
kj
70
rpm
50
%
19
mph
Monday 12/7/20 @ 2:13 AM
✅
551
kj
85
rpm
50
%
22
mph
45 min Cover to Cover Ride
Jenn Sherman
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Tuesday 12/8/20 @ 8:34 PM
461
kj
71
rpm
53
%
20
mph
Monday 4/6/20 @ 10:19 PM
✅
755
kj
78
rpm
53
%
22
mph
60 min 80s Ride
Jenn Sherman
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Share
Sunday 4/5/20 @ 1:9 PM
674
kj
68
rpm
57
%
21
mph
Monday 5/25/20 @ 10:59 PM
✅
590
kj
83
rpm
52
%
22
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 3/31/20 @ 7:24 PM
105
kj
75
rpm
45
%
18
mph
Thursday 4/2/20 @ 11:44 PM
✅
675
kj
84
rpm
48
%
21
mph
60 min Rock Ride
Jenn Sherman
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Share
Sunday 3/1/20 @ 2:58 PM
643
kj
71
rpm
54
%
20
mph
Friday 3/6/20 @ 9:45 PM
340
kj
83
rpm
49
%
21
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Monday 5/20/19 @ 5:29 PM
✅
404
kj
60
rpm
67
%
22
mph
Thursday 2/6/20 @ 9:24 PM
217
kj
88
rpm
46
%
21
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Thursday 2/6/20 @ 3:27 PM
✅
235
kj
65
rpm
59
%
21
mph
Sunday 7/7/19 @ 2:25 AM
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 10:1 PM
✅
506
kj
69
rpm
56
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
50 🔥
Beat ncsteph7777
VS
ncsteph7777
Durham, NC
36
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
122
kj
Wednesday 12/13/23
84
kj
Saturday 10/8/22
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
393
kj
Saturday 3/20/21
✅
409
kj
Wednesday 7/19/23
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
368
kj
Sunday 8/1/21
255
kj
Friday 7/9/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
551
kj
Monday 12/7/20
461
kj
Tuesday 12/8/20
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
755
kj
Monday 4/6/20
674
kj
Sunday 4/5/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
590
kj
Monday 5/25/20
105
kj
Tuesday 3/31/20
60 min Rock Ride
Jenn Sherman
View Class
Share
✅
675
kj
Thursday 4/2/20
643
kj
Sunday 3/1/20
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
340
kj
Friday 3/6/20
✅
404
kj
Monday 5/20/19
20 min New Wave Ride
Christine D'Ercole
View Class
Share
217
kj
Thursday 2/6/20
✅
235
kj
Thursday 2/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
444
kj
Sunday 7/7/19
✅
506
kj
Friday 7/5/19
Previous Workouts
Next Workouts