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Shake and Bake
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 9/4/21 @ 9:26 PM
158
kj
91
rpm
44
%
20
mph
15 min Low Impact Ride
Bradley Rose
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Share
Monday 9/6/21 @ 4:29 PM
✅
225
kj
60
rpm
68
%
23
mph
Thursday 7/1/21 @ 11:0 PM
188
kj
76
rpm
54
%
22
mph
15 min Low Impact Ride
Bradley Rose
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Share
Saturday 5/8/21 @ 5:41 PM
✅
203
kj
58
rpm
67
%
22
mph
Saturday 1/23/21 @ 1:46 AM
254
kj
79
rpm
53
%
22
mph
20 min 90s Ride
Jenn Sherman
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Tuesday 1/19/21 @ 5:3 PM
✅
288
kj
79
rpm
56
%
23
mph
Wednesday 12/30/20 @ 3:24 AM
250
kj
73
rpm
55
%
22
mph
20 min 80s Rock Ride
Hannah Corbin
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Thursday 12/10/20 @ 11:37 PM
✅
281
kj
70
rpm
60
%
23
mph
Monday 12/7/20 @ 1:57 AM
110
kj
83
rpm
48
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Monday 12/7/20 @ 4:43 AM
✅
145
kj
82
rpm
54
%
23
mph
Friday 10/16/20 @ 12:53 AM
406
kj
83
rpm
52
%
22
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Tuesday 10/13/20 @ 3:29 PM
✅
463
kj
73
rpm
61
%
24
mph
Sunday 7/5/20 @ 11:25 PM
562
kj
85
rpm
50
%
22
mph
45 min All For One More Ride
Multiple Instructors
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Friday 7/3/20 @ 12:57 AM
✅
602
kj
72
rpm
58
%
22
mph
Thursday 4/30/20 @ 7:30 PM
499
kj
78
rpm
51
%
21
mph
45 min Climb Ride
Jenn Sherman
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Share
Thursday 3/5/20 @ 10:29 PM
✅
677
kj
70
rpm
62
%
23
mph
Wednesday 12/12/18 @ 2:43 AM
378
kj
80
rpm
45
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Thursday 4/18/19 @ 12:39 AM
✅
502
kj
79
rpm
51
%
21
mph
Friday 8/31/18 @ 5:58 PM
236
kj
81
rpm
43
%
18
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Friday 10/19/18 @ 3:37 PM
✅
363
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
31
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
262 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
158
kj
Saturday 9/4/21
✅
225
kj
Monday 9/6/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
188
kj
Thursday 7/1/21
✅
203
kj
Saturday 5/8/21
20 min 90s Ride
Jenn Sherman
View Class
Share
254
kj
Saturday 1/23/21
✅
288
kj
Tuesday 1/19/21
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
250
kj
Wednesday 12/30/20
✅
281
kj
Thursday 12/10/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
110
kj
Monday 12/7/20
✅
145
kj
Monday 12/7/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
406
kj
Friday 10/16/20
✅
463
kj
Tuesday 10/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
562
kj
Sunday 7/5/20
✅
602
kj
Friday 7/3/20
45 min Climb Ride
Jenn Sherman
View Class
Share
499
kj
Thursday 4/30/20
✅
677
kj
Thursday 3/5/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
378
kj
Wednesday 12/12/18
✅
502
kj
Thursday 4/18/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
236
kj
Friday 8/31/18
✅
363
kj
Friday 10/19/18
Previous Workouts
Next Workouts