Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 1:26 AM
✅
244kj
80rpm
51%
22mph
Sunday 9/26/21 @ 11:13 AM
109kj
84rpm
33%
16mph
Monday 12/21/20 @ 10:6 PM
✅
266kj
83rpm
52%
22mph
Saturday 12/19/20 @ 9:53 AM
185kj
83rpm
44%
19mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Tuesday 11/10/20 @ 12:31 AM
292kj
77rpm
48%
19mph
Friday 8/21/20 @ 2:4 AM
✅
212kj
92rpm
44%
20mph
Saturday 8/22/20 @ 9:27 AM
202kj
82rpm
47%
20mph
Thursday 8/13/20 @ 7:48 PM
349kj
85rpm
49%
21mph
Thursday 8/13/20 @ 10:43 AM
✅
354kj
76rpm
54%
21mph
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Tuesday 5/26/20 @ 9:3 PM
297kj
71rpm
50%
19mph
Sunday 12/22/19 @ 4:39 PM
512kj
83rpm
49%
21mph
Sunday 12/22/19 @ 4:42 PM
✅
585kj
75rpm
57%
22mph
Wednesday 9/11/19 @ 3:49 PM
483kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 11:23 PM
✅
559kj
78rpm
54%
22mph
Sunday 7/7/19 @ 2:25 AM
444kj
86rpm
46%
20mph
Friday 7/5/19 @ 9:30 AM
✅
484kj
77rpm
51%
20mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
Thursday 6/13/19 @ 4:28 PM
✅
408kj
75rpm
57%
22mph
4everlarsson
Rancho Mirage, Ca
84
🔥
VS
grit_to_great
Rochester, NY
23
Workouts
292
kj
Tuesday 11/10/20
297
kj
Tuesday 5/26/20
444
kj
Sunday 7/7/19