Shake and Bake

Workouts

Friday 7/31/20 @ 11:5 PM
✅
247kj
85rpm
50%
22mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 12:0 AM
67kj
52rpm
43%
12mph
Thursday 5/7/20 @ 12:33 AM
✅
219kj
83rpm
48%
21mph
20 min Classic Rock Ride
Alex Toussaint
Tuesday 9/3/19 @ 9:55 PM
83kj
60rpm
41%
13mph
Saturday 3/28/20 @ 7:30 PM
✅
111kj
88rpm
47%
21mph
10 min Low Impact Ride
Jenn Sherman
Sunday 8/18/19 @ 7:25 PM
37kj
69rpm
36%
13mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:24 PM
99kj
60rpm
38%
12mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
✅ 247 kj
Friday 7/31/20
67 kj
Friday 7/31/20
20 min Classic Rock Ride
Alex Toussaint
✅ 219 kj
Thursday 5/7/20
83 kj
Tuesday 9/3/19
10 min Low Impact Ride
Jenn Sherman
✅ 111 kj
Saturday 3/28/20
37 kj
Sunday 8/18/19
30 min Madonna Ride
Robin Arzón
✅ 319 kj
Tuesday 7/2/19
99 kj
Friday 6/28/19