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Shake and Bake
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:2 AM
336
kj
80
rpm
50
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
Saturday 8/31/19 @ 3:43 PM
962
kj
85
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/19/23 @ 11:30 AM
✅
1441
kj
85
rpm
55
%
24
mph
Tuesday 2/25/20 @ 4:27 PM
330
kj
94
rpm
44
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 6/15/21 @ 10:24 AM
✅
481
kj
91
rpm
52
%
24
mph
Friday 10/23/20 @ 11:26 PM
921
kj
81
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
Wednesday 8/19/20 @ 9:55 PM
348
kj
88
rpm
47
%
21
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/19/20 @ 11:57 AM
✅
441
kj
89
rpm
52
%
23
mph
Wednesday 7/22/20 @ 2:50 AM
254
kj
84
rpm
51
%
22
mph
20 min Pop Ride
Matt Wilpers
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Wednesday 7/8/20 @ 12:41 PM
✅
317
kj
89
rpm
53
%
24
mph
Saturday 2/1/20 @ 5:40 PM
110
kj
87
rpm
47
%
21
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 4:3 PM
✅
154
kj
94
rpm
50
%
24
mph
Thursday 2/7/19 @ 4:21 PM
316
kj
83
rpm
48
%
20
mph
30 min 80s Rock Ride
Matt Wilpers
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Thursday 2/14/19 @ 11:52 AM
✅
486
kj
93
rpm
52
%
24
mph
Saturday 10/13/18 @ 12:0 AM
241
kj
86
rpm
41
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 9/29/18 @ 11:6 AM
✅
440
kj
88
rpm
52
%
23
mph
Friday 9/7/18 @ 1:37 AM
359
kj
83
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 9/8/18 @ 10:14 AM
✅
698
kj
93
rpm
51
%
24
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
VS
angieverb
128 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
336
kj
Tuesday 1/26/21
✅
469
kj
Thursday 1/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
962
kj
Saturday 8/31/19
✅
1441
kj
Friday 5/19/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
330
kj
Tuesday 2/25/20
✅
481
kj
Tuesday 6/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
921
kj
Friday 10/23/20
✅
1252
kj
Saturday 4/27/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
348
kj
Wednesday 8/19/20
✅
441
kj
Wednesday 8/19/20
20 min Pop Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 7/22/20
✅
317
kj
Wednesday 7/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
110
kj
Saturday 2/1/20
✅
154
kj
Tuesday 12/3/19
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
316
kj
Thursday 2/7/19
✅
486
kj
Thursday 2/14/19
30 min 80s Ride
Denis Morton
View Class
Share
241
kj
Saturday 10/13/18
✅
440
kj
Saturday 9/29/18
45 min 80s Ride
Denis Morton
View Class
Share
359
kj
Friday 9/7/18
✅
698
kj
Saturday 9/8/18
Previous Workouts
Next Workouts