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Shake and Bake
4everlarsson
Rancho Mirage, Ca
49 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 8:13 PM
β
634
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 10/10/21 @ 5:8 AM
281
kj
73
rpm
38
%
15
mph
Friday 5/22/20 @ 10:25 PM
β
521
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 5:11 PM
208
kj
77
rpm
36
%
14
mph
Wednesday 3/10/21 @ 1:7 AM
β
195
kj
71
rpm
58
%
22
mph
15 min Pop Ride
Cody Rigsby
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Saturday 3/13/21 @ 5:27 PM
54
kj
56
rpm
40
%
13
mph
Saturday 10/10/20 @ 2:35 AM
β
204
kj
83
rpm
53
%
22
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 2/11/21 @ 1:29 AM
56
kj
58
rpm
42
%
13
mph
Sunday 2/7/21 @ 5:49 PM
β
257
kj
80
rpm
53
%
22
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 2/6/21 @ 6:38 AM
78
kj
69
rpm
36
%
13
mph
Sunday 5/3/20 @ 4:54 PM
β
367
kj
85
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/15/21 @ 9:57 PM
108
kj
64
rpm
40
%
14
mph
Tuesday 12/8/20 @ 2:56 AM
β
125
kj
88
rpm
49
%
22
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/22/20 @ 5:15 PM
23
kj
61
rpm
31
%
10
mph
Sunday 5/24/20 @ 4:36 PM
β
254
kj
82
rpm
51
%
22
mph
20 min Feel Good Ride
Ally Love
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Wednesday 4/15/20 @ 9:5 PM
90
kj
62
rpm
41
%
14
mph
Sunday 4/26/20 @ 1:6 AM
β
262
kj
84
rpm
52
%
22
mph
20 min 2000s Ride
Kendall Toole
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Share
Wednesday 5/6/20 @ 3:24 AM
85
kj
54
rpm
45
%
13
mph
Thursday 2/28/19 @ 10:53 PM
β
169
kj
93
rpm
40
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Thursday 12/13/18 @ 4:58 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
49 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
634
kj
Saturday 5/9/20
281
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
521
kj
Friday 5/22/20
208
kj
Sunday 9/26/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
195
kj
Wednesday 3/10/21
54
kj
Saturday 3/13/21
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
204
kj
Saturday 10/10/20
56
kj
Thursday 2/11/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
257
kj
Sunday 2/7/21
78
kj
Saturday 2/6/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
367
kj
Sunday 5/3/20
108
kj
Friday 1/15/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
125
kj
Tuesday 12/8/20
23
kj
Tuesday 12/22/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
254
kj
Sunday 5/24/20
90
kj
Wednesday 4/15/20
20 min 2000s Ride
Kendall Toole
View Class
Share
β
262
kj
Sunday 4/26/20
85
kj
Wednesday 5/6/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Thursday 2/28/19
kj
Thursday 12/13/18
Previous Workouts
Next Workouts