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Shake and Bake
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 π₯
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 4:55 PM
β
105
kj
83
rpm
47
%
20
mph
10 min Low Impact Ride
Bradley Rose
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Saturday 1/29/22 @ 7:0 PM
85
kj
93
rpm
57
%
19
mph
Thursday 7/1/21 @ 9:58 PM
β
531
kj
75
rpm
54
%
21
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Saturday 7/3/21 @ 1:18 PM
509
kj
68
rpm
55
%
21
mph
Saturday 1/16/21 @ 10:54 PM
β
399
kj
78
rpm
55
%
22
mph
30 min Classic Rock Ride
Matt Wilpers
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Friday 1/15/21 @ 11:15 PM
395
kj
71
rpm
58
%
22
mph
Thursday 10/29/20 @ 7:41 PM
β
937
kj
82
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/2/19 @ 2:16 PM
857
kj
76
rpm
52
%
21
mph
Thursday 10/8/20 @ 4:26 PM
377
kj
80
rpm
52
%
22
mph
30 min Climb Ride
Sam Yo
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Friday 10/23/20 @ 11:41 PM
β
409
kj
62
rpm
64
%
22
mph
Saturday 6/6/20 @ 9:59 PM
β
354
kj
83
rpm
50
%
21
mph
30 min Low Impact Ride
Hannah Corbin
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Sunday 6/7/20 @ 7:1 PM
353
kj
74
rpm
54
%
21
mph
Monday 4/27/20 @ 11:43 PM
345
kj
89
rpm
47
%
21
mph
30 min Rock Ride
Denis Morton
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Wednesday 4/22/20 @ 11:28 PM
β
359
kj
78
rpm
52
%
21
mph
Wednesday 4/22/20 @ 8:26 PM
β
380
kj
84
rpm
51
%
22
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 12:1 AM
323
kj
69
rpm
54
%
20
mph
Saturday 4/18/20 @ 8:56 PM
361
kj
88
rpm
48
%
21
mph
30 min Rock Ride
Matt Wilpers
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Share
Monday 1/6/20 @ 11:45 PM
β
395
kj
75
rpm
56
%
22
mph
Wednesday 5/1/19 @ 1:52 PM
213
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 5/7/19 @ 12:31 AM
β
259
kj
76
rpm
55
%
22
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
39
Beat andy1williams
VS
andy1williams
Prosper, Tx
64 π₯
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
105
kj
Saturday 3/5/22
85
kj
Saturday 1/29/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
β
531
kj
Thursday 7/1/21
509
kj
Saturday 7/3/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
β
399
kj
Saturday 1/16/21
395
kj
Friday 1/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
937
kj
Thursday 10/29/20
857
kj
Monday 9/2/19
30 min Climb Ride
Sam Yo
View Class
Share
377
kj
Thursday 10/8/20
β
409
kj
Friday 10/23/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
354
kj
Saturday 6/6/20
353
kj
Sunday 6/7/20
30 min Rock Ride
Denis Morton
View Class
Share
345
kj
Monday 4/27/20
β
359
kj
Wednesday 4/22/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
380
kj
Wednesday 4/22/20
323
kj
Thursday 4/23/20
30 min Rock Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 4/18/20
β
395
kj
Monday 1/6/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
213
kj
Wednesday 5/1/19
β
259
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts