Shake and Bake

Workouts

Sunday 2/28/21 @ 1:43 AM
βœ…
574kj
79rpm
54%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:57 PM
303kj
76rpm
44%
17mph
Sunday 8/16/20 @ 12:2 AM
βœ…
200kj
89rpm
44%
20mph
20 min Recovery Ride
Kendall Toole
Thursday 1/28/21 @ 9:12 PM
103kj
76rpm
38%
15mph
Monday 1/11/21 @ 12:45 AM
βœ…
383kj
77rpm
54%
22mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
210kj
81rpm
42%
17mph
Thursday 12/31/20 @ 4:32 PM
βœ…
533kj
81rpm
51%
21mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 2:54 PM
328kj
73rpm
45%
18mph
Sunday 10/18/20 @ 12:48 AM
βœ…
390kj
86rpm
51%
22mph
30 min 80s Ride
Denis Morton
Saturday 10/24/20 @ 2:29 PM
194kj
79rpm
41%
17mph
Sunday 8/30/20 @ 6:58 PM
βœ…
209kj
85rpm
53%
23mph
15 min Funk Ride
Emma Lovewell
Thursday 9/3/20 @ 10:39 PM
103kj
73rpm
44%
17mph
Saturday 8/8/20 @ 2:27 AM
βœ…
199kj
81rpm
53%
22mph
15 min 80s Pop Ride
Emma Lovewell
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Thursday 8/13/20 @ 2:17 AM
βœ…
460kj
84rpm
46%
20mph
45 min Classic Rock Ride
Denis Morton
Thursday 7/16/20 @ 9:51 PM
293kj
74rpm
43%
17mph
Thursday 7/30/20 @ 1:4 AM
βœ…
367kj
83rpm
50%
21mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 9:51 PM
203kj
82rpm
40%
17mph
Thursday 6/11/20 @ 10:0 PM
βœ…
343kj
88rpm
47%
21mph
30 min Classic Rock Ride
Denis Morton
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 574 kj
Sunday 2/28/21
303 kj
Sunday 2/28/21
20 min Recovery Ride
Kendall Toole
βœ… 200 kj
Sunday 8/16/20
103 kj
Thursday 1/28/21
30 min Miley Cyrus Ride
Jess King
βœ… 383 kj
Monday 1/11/21
210 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 533 kj
Thursday 12/31/20
328 kj
Friday 1/1/21
30 min 80s Ride
Denis Morton
βœ… 390 kj
Sunday 10/18/20
194 kj
Saturday 10/24/20
15 min Funk Ride
Emma Lovewell
βœ… 209 kj
Sunday 8/30/20
103 kj
Thursday 9/3/20
15 min 80s Pop Ride
Emma Lovewell
βœ… 199 kj
Saturday 8/8/20
92 kj
Thursday 8/13/20
45 min Classic Rock Ride
Denis Morton
βœ… 460 kj
Thursday 8/13/20
293 kj
Thursday 7/16/20
30 min New Wave Ride
Christine D'Ercole
βœ… 367 kj
Thursday 7/30/20
203 kj
Wednesday 7/29/20
30 min Classic Rock Ride
Denis Morton
βœ… 343 kj
Thursday 6/11/20
204 kj
Saturday 5/30/20