Shake and Bake

Workouts

Thursday 2/13/20 @ 5:4 PM
✅
108kj
88rpm
46%
21mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Sunday 5/3/20 @ 4:54 PM
✅
367kj
85rpm
49%
21mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:37 PM
✅
338kj
86rpm
47%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Sunday 4/19/20 @ 4:1 PM
339kj
80rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 4/12/20 @ 6:7 PM
✅
539kj
84rpm
49%
21mph
45 min Power Zone Ride
Denis Morton
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 7:49 PM
✅
342kj
84rpm
49%
21mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Sunday 2/2/20 @ 4:38 PM
✅
307kj
86rpm
48%
21mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 12/1/19 @ 4:35 PM
✅
525kj
85rpm
49%
21mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 4:39 PM
✅
494kj
89rpm
46%
21mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Tuesday 8/21/18 @ 4:27 PM
✅
203kj
91rpm
37%
17mph
30 min Live DJ Ride
Ally Love
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
✅ 108 kj
Thursday 2/13/20
55 kj
Tuesday 10/6/20
30 min P!nk Ride
Christine D'Ercole
✅ 367 kj
Sunday 5/3/20
kj
Friday 11/1/19
30 min Sundays with Love
Ally Love
✅ 338 kj
Sunday 4/26/20
328 kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
339 kj
Sunday 4/19/20
✅ 381 kj
Sunday 4/19/20
45 min Power Zone Ride
Denis Morton
✅ 539 kj
Sunday 4/12/20
kj
Thursday 3/26/20
30 min 90s Rock Ride
Emma Lovewell
✅ 342 kj
Thursday 3/12/20
221 kj
Thursday 3/12/20
30 min Sundays with Love
Ally Love
✅ 307 kj
Sunday 2/2/20
0 kj
Sunday 2/2/20
45 min Sundays with Love
Ally Love
✅ 525 kj
Sunday 12/1/19
kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
✅ 494 kj
Sunday 11/10/19
0 kj
Sunday 11/10/19
30 min Live DJ Ride
Ally Love
✅ 203 kj
Tuesday 8/21/18
kj
Thursday 2/1/18