Shake and Bake

Workouts

Tuesday 1/4/22 @ 1:54 AM
✅
131kj
79rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Tuesday 10/26/21 @ 9:44 AM
83kj
70rpm
42%
15mph
Friday 3/19/21 @ 1:6 AM
✅
249kj
82rpm
52%
22mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/15/21 @ 7:6 PM
89kj
78rpm
35%
14mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Monday 8/17/20 @ 1:29 AM
✅
220kj
90rpm
46%
21mph
20 min Groove Ride
Emma Lovewell
Monday 10/12/20 @ 3:0 PM
134kj
77rpm
43%
17mph
Monday 7/20/20 @ 11:26 PM
✅
802kj
85rpm
51%
22mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:23 PM
403kj
76rpm
42%
17mph
Thursday 3/12/20 @ 11:53 PM
✅
486kj
92rpm
44%
21mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 7/24/19 @ 10:25 PM
322kj
86rpm
40%
17mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:27 PM
187kj
76rpm
41%
16mph
Tuesday 12/3/19 @ 4:23 PM
✅
354kj
86rpm
49%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/8/19 @ 9:39 PM
206kj
66rpm
47%
17mph
Tuesday 2/26/19 @ 2:10 AM
✅
309kj
86rpm
46%
20mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 2/24/19 @ 8:22 PM
206kj
77rpm
43%
17mph
Sunday 2/3/19 @ 7:37 AM
✅
105kj
74rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Sunday 11/4/18 @ 3:38 PM
45kj
51rpm
47%
14mph

Workouts

15 min 80s Ride
Jenn Sherman
✅ 131 kj
Tuesday 1/4/22
83 kj
Tuesday 10/26/21
20 min Low Impact Ride
Christine D'Ercole
✅ 249 kj
Friday 3/19/21
89 kj
Thursday 4/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 402 kj
Tuesday 10/13/20
196 kj
Wednesday 10/14/20
20 min Groove Ride
Emma Lovewell
✅ 220 kj
Monday 8/17/20
134 kj
Monday 10/12/20
60 min Groove Ride
Cody Rigsby
✅ 802 kj
Monday 7/20/20
403 kj
Monday 7/20/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 486 kj
Thursday 3/12/20
322 kj
Wednesday 7/24/19
30 min XOXO, Cody
Cody Rigsby
✅ 326 kj
Friday 2/14/20
187 kj
Wednesday 2/12/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 354 kj
Tuesday 12/3/19
206 kj
Sunday 12/8/19
30 min 90s Pop Ride
Cody Rigsby
✅ 309 kj
Tuesday 2/26/19
206 kj
Sunday 2/24/19
10 min Climb Ride
Jenn Sherman
✅ 105 kj
Sunday 2/3/19
45 kj
Sunday 11/4/18