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Shake and Bake
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 11:55 PM
β
331
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 10:33 AM
184
kj
88
rpm
37
%
16
mph
Sunday 8/2/20 @ 11:2 PM
β
410
kj
80
rpm
54
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/4/20 @ 11:9 AM
186
kj
80
rpm
39
%
16
mph
Friday 10/9/20 @ 12:15 AM
β
559
kj
83
rpm
51
%
22
mph
45 min 80s Ride
Jenn Sherman
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Saturday 9/12/20 @ 3:32 PM
346
kj
77
rpm
44
%
18
mph
Friday 8/21/20 @ 11:41 PM
β
482
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/14/20 @ 4:28 PM
295
kj
81
rpm
40
%
17
mph
Wednesday 7/22/20 @ 11:24 PM
β
493
kj
83
rpm
53
%
22
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 7/24/20 @ 10:27 AM
337
kj
77
rpm
44
%
18
mph
Friday 7/24/20 @ 12:27 AM
β
387
kj
90
rpm
49
%
22
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 10:40 AM
227
kj
81
rpm
43
%
18
mph
Friday 7/3/20 @ 2:31 AM
β
544
kj
82
rpm
51
%
21
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 1:11 PM
321
kj
79
rpm
42
%
17
mph
Wednesday 6/3/20 @ 2:4 AM
β
365
kj
83
rpm
50
%
21
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Share
Tuesday 6/2/20 @ 4:7 PM
228
kj
75
rpm
45
%
18
mph
Saturday 3/28/20 @ 7:46 PM
β
74
kj
83
rpm
47
%
20
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 7:4 PM
67
kj
68
rpm
45
%
17
mph
Tuesday 7/2/19 @ 3:8 AM
β
319
kj
87
rpm
46
%
20
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Thursday 7/4/19 @ 10:40 AM
206
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
43 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Tuesday 4/28/20
184
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
410
kj
Sunday 8/2/20
186
kj
Friday 12/4/20
45 min 80s Ride
Jenn Sherman
View Class
Share
β
559
kj
Friday 10/9/20
346
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
482
kj
Friday 8/21/20
295
kj
Tuesday 7/14/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
493
kj
Wednesday 7/22/20
337
kj
Friday 7/24/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
387
kj
Friday 7/24/20
227
kj
Monday 5/18/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
544
kj
Friday 7/3/20
321
kj
Saturday 7/4/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
365
kj
Wednesday 6/3/20
228
kj
Tuesday 6/2/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
74
kj
Saturday 3/28/20
67
kj
Sunday 3/22/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
319
kj
Tuesday 7/2/19
206
kj
Thursday 7/4/19
Previous Workouts
Next Workouts