Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 2:16 PM
244kj
77rpm
45%
18mph
Wednesday 5/3/23 @ 1:44 PM
✅
268kj
89rpm
42%
19mph
Tuesday 6/29/21 @ 12:59 PM
122kj
80rpm
44%
18mph
Wednesday 7/28/21 @ 10:16 PM
✅
124kj
85rpm
42%
18mph
Friday 2/12/21 @ 3:20 PM
71kj
88rpm
39%
17mph
Wednesday 1/20/21 @ 11:20 PM
✅
79kj
94rpm
39%
18mph
Tuesday 1/19/21 @ 5:23 PM
100kj
81rpm
40%
17mph
Monday 1/18/21 @ 11:30 PM
✅
134kj
85rpm
44%
19mph
Thursday 12/24/20 @ 6:42 PM
186kj
75rpm
49%
19mph
Wednesday 12/9/20 @ 11:20 PM
✅
223kj
76rpm
53%
21mph
Monday 1/6/20 @ 6:1 PM
✅
173kj
83rpm
44%
19mph
Thursday 1/9/20 @ 10:21 AM
172kj
83rpm
44%
19mph
Wednesday 1/8/20 @ 1:49 PM
91kj
85rpm
44%
19mph
Sunday 12/29/19 @ 4:13 PM
✅
94kj
91rpm
43%
19mph
Thursday 10/10/19 @ 3:16 PM
158kj
78rpm
44%
18mph
Monday 10/7/19 @ 9:43 AM
✅
161kj
84rpm
42%
18mph
Monday 9/2/19 @ 3:2 PM
296kj
79rpm
48%
20mph
Sunday 9/8/19 @ 5:10 PM
✅
296kj
85rpm
46%
20mph
Thursday 4/4/19 @ 12:59 PM
✅
186kj
82rpm
46%
19mph
Thursday 4/11/19 @ 9:24 AM
130kj
86rpm
38%
17mph
4boysofmine
Chicago suburb
50
VS
goodnight1212
North Carolina
80
🔥