Shake and Bake
VS
Workouts
Monday 12/19/22 @ 3:49 PM
✅
257kj
88rpm
42%
19mph
Saturday 2/25/23 @ 8:27 PM
191kj
73rpm
42%
17mph
Monday 12/5/22 @ 11:0 PM
✅
145kj
91rpm
43%
20mph
Saturday 3/11/23 @ 6:50 PM
84kj
78rpm
38%
16mph
Tuesday 10/4/22 @ 12:33 PM
✅
376kj
86rpm
42%
19mph
Friday 12/2/22 @ 8:3 PM
239kj
63rpm
43%
15mph
Thursday 12/30/21 @ 2:45 PM
✅
322kj
86rpm
40%
17mph
Monday 1/17/22 @ 9:3 PM
307kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 4:56 PM
✅
193kj
87rpm
44%
20mph
Friday 3/19/21 @ 8:12 PM
130kj
80rpm
40%
17mph
Saturday 6/6/20 @ 3:47 PM
✅
184kj
88rpm
43%
19mph
Sunday 8/30/20 @ 4:33 PM
114kj
79rpm
38%
16mph
Saturday 7/11/20 @ 4:53 PM
✅
376kj
95rpm
39%
19mph
Sunday 7/19/20 @ 8:0 PM
283kj
81rpm
39%
16mph
Friday 1/17/20 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Friday 11/22/19 @ 6:25 PM
213kj
73rpm
45%
17mph
Thursday 8/22/19 @ 3:29 PM
✅
278kj
89rpm
43%
19mph
Friday 8/23/19 @ 12:32 AM
205kj
84rpm
39%
17mph
Thursday 7/11/19 @ 10:47 PM
✅
326kj
77rpm
51%
21mph
Friday 5/24/19 @ 1:20 PM
210kj
73rpm
45%
17mph
4boysofmine
Chicago suburb
68
🔥
VS
beachanddream
Frisco, Texas
3
Workouts
191
kj
Saturday 2/25/23
239
kj
Friday 12/2/22
307
kj
Monday 1/17/22
130
kj
Friday 3/19/21
283
kj
Sunday 7/19/20
205
kj
Friday 8/23/19
210
kj
Friday 5/24/19