Shake and Bake
VS
Workouts
Friday 3/11/22 @ 4:56 PM
300kj
81rpm
48%
20mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Wednesday 12/8/21 @ 5:50 PM
✅
83kj
89rpm
41%
19mph
Friday 2/18/22 @ 12:53 PM
72kj
72rpm
45%
18mph
Thursday 7/18/19 @ 2:52 PM
✅
102kj
80rpm
48%
20mph
Friday 7/31/20 @ 4:27 PM
80kj
80rpm
43%
18mph
Monday 7/27/20 @ 3:13 PM
✅
302kj
84rpm
46%
20mph
Monday 7/27/20 @ 8:23 PM
300kj
77rpm
49%
20mph
Saturday 6/27/20 @ 4:49 PM
✅
322kj
89rpm
46%
20mph
Monday 6/29/20 @ 8:23 PM
275kj
83rpm
45%
19mph
Saturday 4/13/19 @ 1:57 PM
677kj
87rpm
43%
19mph
Sunday 4/19/20 @ 1:59 PM
✅
753kj
76rpm
50%
20mph
Friday 1/17/20 @ 11:30 AM
256kj
77rpm
46%
19mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Thursday 11/28/19 @ 3:59 PM
✅
460kj
83rpm
47%
20mph
Thursday 11/28/19 @ 3:56 PM
456kj
80rpm
49%
20mph
Tuesday 3/19/19 @ 3:16 PM
416kj
77rpm
48%
19mph
Friday 1/25/19 @ 5:6 PM
✅
458kj
77rpm
50%
20mph
Monday 1/14/19 @ 4:49 PM
400kj
83rpm
44%
19mph
Monday 1/14/19 @ 9:41 PM
✅
464kj
84rpm
47%
20mph
4boysofmine
Chicago suburb
21
VS
3kings1queen
👑👑👑👑
52
🔥
Workouts
677
kj
Saturday 4/13/19
456
kj
Thursday 11/28/19
400
kj
Monday 1/14/19