Shake and Bake
Workouts
Tuesday 6/15/21 @ 5:7 PM
✅
227kj
89rpm
39%
18mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Saturday 5/21/22 @ 1:59 PM
✅
386kj
84rpm
43%
19mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Thursday 3/18/21 @ 2:2 PM
✅
387kj
87rpm
42%
19mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Thursday 1/14/21 @ 6:18 PM
✅
320kj
85rpm
40%
17mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 6:4 PM
✅
357kj
87rpm
41%
18mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 7:52 PM
✅
383kj
91rpm
41%
19mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Thursday 12/5/19 @ 12:59 PM
✅
402kj
85rpm
44%
19mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Thursday 1/17/19 @ 12:57 PM
✅
389kj
85rpm
43%
19mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Thursday 10/11/18 @ 1:35 PM
294kj
84rpm
39%
17mph
Tuesday 2/19/19 @ 2:59 AM
✅
301kj
81rpm
40%
17mph
Workouts
173
kj
Thursday 12/15/22
305
kj
Saturday 5/15/21
312
kj
Tuesday 4/20/21
316
kj
Sunday 3/14/21
313
kj
Thursday 11/12/20
215
kj
Thursday 2/4/21
280
kj
Wednesday 9/2/20
317
kj
Wednesday 1/22/20
294
kj
Thursday 10/11/18