Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 6:4 PM
✅
357kj
87rpm
41%
18mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Wednesday 8/5/20 @ 7:35 PM
✅
414kj
91rpm
42%
19mph
Saturday 9/26/20 @ 3:55 PM
251kj
85rpm
36%
16mph
Saturday 3/7/20 @ 5:9 PM
✅
155kj
92rpm
39%
18mph
Sunday 3/29/20 @ 4:14 PM
98kj
88rpm
33%
15mph
Monday 5/4/20 @ 4:55 PM
✅
264kj
82rpm
45%
19mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Saturday 6/8/19 @ 3:43 PM
✅
405kj
81rpm
46%
19mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Saturday 11/16/19 @ 6:31 PM
✅
170kj
79rpm
45%
19mph
Thursday 1/2/20 @ 3:50 PM
100kj
74rpm
38%
15mph
Thursday 12/19/19 @ 3:30 PM
✅
172kj
83rpm
44%
19mph
Thursday 12/26/19 @ 3:46 PM
107kj
79rpm
37%
15mph
Monday 8/19/19 @ 4:29 PM
✅
197kj
92rpm
43%
20mph
Saturday 11/30/19 @ 9:53 PM
98kj
85rpm
34%
15mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Wednesday 1/16/19 @ 11:59 PM
107kj
83rpm
36%
15mph
Thursday 10/25/18 @ 10:58 AM
✅
245kj
89rpm
34%
16mph
Friday 11/16/18 @ 9:23 PM
199kj
87rpm
32%
14mph
4boysofmine
Chicago suburb
56
🔥
VS
1989redtv
🌸Bethesda, MD🌸
0
Workouts
252
kj
Sunday 11/15/20
147
kj
Sunday 5/10/20
199
kj
Friday 11/16/18