Shake and Bake
Workouts
Monday 8/9/21 @ 11:35 PM
107kj
35rpm
57%
13mph
Friday 7/9/21 @ 12:34 AM
✅
193kj
64rpm
46%
16mph
Thursday 7/15/21 @ 1:9 PM
134kj
41rpm
57%
14mph
Friday 7/23/21 @ 9:12 PM
✅
165kj
65rpm
44%
16mph
Thursday 7/8/21 @ 1:6 PM
153kj
54rpm
50%
15mph
Sunday 5/2/21 @ 7:29 PM
✅
161kj
64rpm
43%
15mph
Friday 7/2/21 @ 1:31 AM
✅
154kj
43rpm
57%
15mph
Wednesday 6/30/21 @ 9:12 PM
152kj
62rpm
43%
15mph
Friday 11/27/20 @ 2:47 AM
227kj
42rpm
58%
15mph
Thursday 3/26/20 @ 11:11 AM
✅
282kj
70rpm
44%
16mph
Tuesday 3/31/20 @ 4:1 PM
226kj
47rpm
54%
15mph
Tuesday 3/31/20 @ 4:0 PM
✅
358kj
79rpm
43%
18mph
Wednesday 1/22/20 @ 1:45 PM
6kj
71rpm
51%
20mph
Wednesday 1/22/20 @ 12:58 PM
✅
340kj
74rpm
45%
18mph
Sunday 1/12/20 @ 3:43 PM
153kj
48rpm
51%
15mph
Friday 1/10/20 @ 1:28 AM
✅
255kj
76rpm
47%
19mph
Workouts
227
kj
Friday 11/27/20
226
kj
Tuesday 3/31/20
153
kj
Sunday 1/12/20