Shake and Bake
VS
Workouts
Saturday 11/7/20 @ 6:19 AM
125kj
86rpm
37%
16mph
Thursday 6/30/22 @ 11:57 AM
✅
143kj
85rpm
40%
17mph
Monday 4/18/22 @ 6:15 PM
100kj
84rpm
39%
17mph
Friday 4/15/22 @ 2:28 AM
✅
120kj
89rpm
41%
18mph
Monday 2/28/22 @ 6:20 PM
128kj
83rpm
38%
17mph
Wednesday 12/15/21 @ 12:57 AM
✅
154kj
79rpm
44%
18mph
Wednesday 11/10/21 @ 7:22 PM
✅
189kj
83rpm
45%
19mph
Monday 11/15/21 @ 12:53 PM
164kj
74rpm
47%
18mph
Wednesday 9/15/21 @ 7:15 PM
✅
221kj
78rpm
50%
21mph
Wednesday 9/1/21 @ 2:48 PM
168kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 6:49 PM
✅
123kj
98rpm
45%
18mph
Thursday 3/25/21 @ 10:28 AM
108kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 7:9 PM
✅
183kj
86rpm
51%
19mph
Monday 2/8/21 @ 12:13 PM
167kj
80rpm
45%
19mph
Tuesday 8/18/20 @ 4:57 AM
140kj
92rpm
37%
17mph
Sunday 9/27/20 @ 6:4 PM
✅
192kj
87rpm
44%
20mph
Thursday 6/4/20 @ 4:19 AM
169kj
86rpm
43%
19mph
Thursday 4/9/20 @ 4:30 AM
✅
172kj
79rpm
45%
19mph
Wednesday 3/4/20 @ 7:15 AM
231kj
80rpm
43%
18mph
Monday 3/2/20 @ 11:30 AM
✅
266kj
76rpm
47%
19mph
49erfaithfulone
California
22
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
34
🔥
Workouts
168
kj
Wednesday 9/1/21
231
kj
Wednesday 3/4/20