Shake and Bake
Workouts
Friday 1/21/22 @ 9:27 PM
192kj
50rpm
34%
11mph
Sunday 1/23/22 @ 12:38 AM
✅
251kj
87rpm
35%
16mph
Saturday 1/1/22 @ 3:31 PM
✅
298kj
75rpm
42%
17mph
Sunday 1/2/22 @ 7:46 PM
238kj
84rpm
36%
15mph
Tuesday 6/22/21 @ 11:39 AM
✅
189kj
78rpm
39%
16mph
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Sunday 8/9/20 @ 4:56 PM
257kj
79rpm
38%
16mph
Tuesday 2/23/21 @ 12:7 AM
✅
286kj
76rpm
40%
16mph
Thursday 2/18/21 @ 10:9 PM
438kj
79rpm
42%
17mph
Thursday 2/18/21 @ 11:52 PM
✅
475kj
80rpm
44%
18mph
Wednesday 5/20/20 @ 10:8 PM
232kj
82rpm
35%
15mph
Monday 1/25/21 @ 12:56 AM
✅
322kj
84rpm
40%
17mph
Sunday 12/27/20 @ 2:44 PM
272kj
81rpm
38%
16mph
Monday 2/24/20 @ 10:42 PM
✅
295kj
89rpm
37%
17mph
Monday 12/7/20 @ 9:47 PM
✅
186kj
78rpm
39%
16mph
Sunday 12/1/19 @ 3:11 AM
182kj
82rpm
38%
16mph
Sunday 10/4/20 @ 7:5 PM
268kj
81rpm
35%
15mph
Wednesday 4/29/20 @ 10:13 PM
✅
306kj
87rpm
34%
16mph
Sunday 9/6/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 1:14 AM
✅
182kj
85rpm
38%
16mph
Workouts
238
kj
Sunday 1/2/22
151
kj
Sunday 11/7/21
257
kj
Sunday 8/9/20
232
kj
Wednesday 5/20/20
272
kj
Sunday 12/27/20
182
kj
Sunday 12/1/19
268
kj
Sunday 10/4/20
kj
Sunday 9/6/20