Shake and Bake
Workouts
Sunday 2/27/22 @ 2:57 PM
156kj
70rpm
39%
15mph
Sunday 1/30/22 @ 4:59 PM
✅
259kj
91rpm
41%
19mph
Sunday 3/21/21 @ 2:4 PM
223kj
79rpm
42%
17mph
Saturday 3/20/21 @ 2:5 PM
✅
327kj
91rpm
45%
21mph
Thursday 1/14/21 @ 10:21 PM
99kj
64rpm
38%
13mph
Friday 1/15/21 @ 2:23 PM
✅
218kj
89rpm
46%
21mph
Wednesday 12/23/20 @ 1:26 PM
143kj
59rpm
39%
13mph
Tuesday 12/15/20 @ 8:57 PM
✅
319kj
84rpm
48%
20mph
Tuesday 12/22/20 @ 2:49 PM
107kj
70rpm
38%
14mph
Saturday 12/19/20 @ 2:22 PM
✅
219kj
90rpm
46%
21mph
Monday 12/21/20 @ 9:37 PM
180kj
78rpm
39%
16mph
Thursday 12/17/20 @ 7:14 PM
✅
313kj
86rpm
46%
20mph
Friday 4/17/20 @ 9:52 PM
191kj
68rpm
45%
16mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Wednesday 4/8/20 @ 11:11 PM
105kj
73rpm
39%
15mph
Thursday 4/2/20 @ 1:42 PM
✅
187kj
86rpm
44%
19mph
Friday 4/3/20 @ 9:56 PM
111kj
74rpm
39%
16mph
Saturday 4/4/20 @ 2:2 PM
✅
192kj
85rpm
45%
20mph
Saturday 3/28/20 @ 2:28 PM
134kj
70rpm
37%
14mph
Sunday 3/22/20 @ 3:39 PM
✅
331kj
82rpm
49%
21mph
Workouts
143
kj
Wednesday 12/23/20
180
kj
Monday 12/21/20