Shake and Bake
Workouts
Thursday 10/8/20 @ 10:6 AM
176kj
83rpm
37%
16mph
Wednesday 3/1/23 @ 12:59 AM
✅
226kj
76rpm
43%
18mph
Tuesday 2/23/21 @ 9:12 PM
✅
295kj
81rpm
37%
16mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Sunday 2/6/22 @ 2:35 PM
✅
412kj
74rpm
42%
17mph
Saturday 1/22/22 @ 9:0 PM
390kj
80rpm
39%
17mph
Saturday 2/27/21 @ 4:21 PM
✅
432kj
79rpm
41%
17mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Tuesday 12/1/20 @ 12:29 PM
✅
185kj
79rpm
39%
16mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Sunday 6/14/20 @ 8:25 PM
✅
150kj
82rpm
35%
15mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Monday 10/19/20 @ 9:58 PM
187kj
82rpm
39%
16mph
Tuesday 10/20/20 @ 11:42 PM
✅
224kj
84rpm
41%
18mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Saturday 10/17/20 @ 8:22 PM
✅
445kj
81rpm
42%
18mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Sunday 6/21/20 @ 11:34 PM
✅
450kj
67rpm
40%
14mph
Wednesday 6/10/20 @ 10:26 AM
156kj
52rpm
35%
10mph
Thursday 6/11/20 @ 12:23 AM
✅
252kj
74rpm
39%
15mph
Workouts
176
kj
Thursday 10/8/20
390
kj
Saturday 1/22/22
153
kj
Monday 3/30/20
0
kj
Monday 11/16/20
367
kj
Sunday 10/11/20
70
kj
Saturday 6/20/20