Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 12:48 AM
80
kj
39
rpm
34
%
8
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/13/23 @ 11:19 AM
✅
171
kj
91
rpm
32
%
15
mph
Thursday 5/12/22 @ 9:0 PM
185
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 12:23 PM
✅
190
kj
92
rpm
36
%
16
mph
Sunday 9/25/22 @ 1:14 PM
116
kj
56
rpm
33
%
11
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 10:29 AM
✅
200
kj
95
rpm
35
%
17
mph
Tuesday 7/26/22 @ 6:20 PM
176
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 6/30/22 @ 10:52 AM
✅
191
kj
95
rpm
34
%
16
mph
Wednesday 4/13/22 @ 11:15 PM
155
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 9:59 AM
✅
197
kj
94
rpm
35
%
17
mph
Friday 1/28/22 @ 12:58 PM
162
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/11/22 @ 11:23 AM
✅
212
kj
90
rpm
37
%
17
mph
Sunday 7/25/21 @ 7:8 PM
134
kj
78
rpm
34
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/28/21 @ 10:2 AM
✅
197
kj
82
rpm
39
%
16
mph
Monday 11/25/19 @ 10:3 AM
245
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:6 AM
✅
296
kj
90
rpm
36
%
16
mph
Sunday 8/25/19 @ 4:7 PM
239
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 9:30 AM
✅
359
kj
89
rpm
40
%
18
mph
Thursday 9/26/19 @ 4:50 PM
243
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 9:33 AM
✅
325
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
3rdtimesacharm
lburg, indiana
7
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat 3rdtimesacharm
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
80
kj
Wednesday 9/6/23
✅
171
kj
Friday 10/13/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 5/12/22
✅
190
kj
Friday 2/24/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
116
kj
Sunday 9/25/22
✅
200
kj
Friday 4/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
176
kj
Tuesday 7/26/22
✅
191
kj
Thursday 6/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Wednesday 4/13/22
✅
197
kj
Wednesday 4/6/22
30 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Friday 1/28/22
✅
212
kj
Friday 2/11/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
134
kj
Sunday 7/25/21
✅
197
kj
Monday 6/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Monday 11/25/19
✅
296
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Sunday 8/25/19
✅
359
kj
Friday 7/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 9/26/19
✅
325
kj
Tuesday 10/1/19
Previous Workouts
Next Workouts