Shake and Bake

Workouts

Monday 6/17/19 @ 1:46 PM
51kj
73rpm
31%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 12/13/19 @ 3:25 PM
✅
109kj
76rpm
44%
18mph
Sunday 10/28/18 @ 8:52 PM
262kj
79rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/17 @ 4:44 PM
✅
859kj
85rpm
53%
23mph

Workouts

15 min Low Impact Ride
Matt Wilpers
51 kj
Monday 6/17/19
✅ 109 kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
262 kj
Sunday 10/28/18
✅ 859 kj
Saturday 9/23/17