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Shake and Bake
3mamaflygurl
NYC
0
Beat marine96
VS
marine96
#PZP #Vets🇺🇸
32 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Monday 6/17/19 @ 1:46 PM
51
kj
73
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 3:25 PM
✅
109
kj
76
rpm
44
%
18
mph
Sunday 10/28/18 @ 8:52 PM
262
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/23/17 @ 4:44 PM
✅
859
kj
85
rpm
53
%
23
mph
Previous Workouts
3mamaflygurl
NYC
0
Beat marine96
VS
marine96
#PZP #Vets🇺🇸
32 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 6/17/19
✅
109
kj
Friday 12/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 10/28/18
✅
859
kj
Saturday 9/23/17
Previous Workouts