Shake and Bake
Workouts
Monday 3/7/22 @ 4:50 PM
135kj
72rpm
36%
14mph
Saturday 3/5/22 @ 12:53 AM
✅
144kj
69rpm
38%
14mph
Friday 6/4/21 @ 4:23 PM
✅
158kj
73rpm
39%
15mph
Tuesday 6/8/21 @ 4:50 PM
111kj
75rpm
36%
14mph
Friday 8/21/20 @ 1:52 PM
236kj
73rpm
38%
15mph
Sunday 8/18/19 @ 3:35 AM
✅
332kj
72rpm
42%
16mph
Thursday 8/13/20 @ 3:4 PM
143kj
82rpm
33%
14mph
Tuesday 9/17/19 @ 12:59 AM
✅
216kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 2:51 PM
✅
163kj
76rpm
38%
15mph
Saturday 3/14/20 @ 5:43 AM
33kj
89rpm
33%
15mph
Monday 2/4/19 @ 2:1 PM
214kj
80rpm
34%
15mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Wednesday 2/6/19 @ 5:1 PM
210kj
83rpm
32%
14mph
Monday 6/24/19 @ 3:4 AM
✅
385kj
82rpm
43%
18mph
Thursday 1/10/19 @ 4:38 PM
195kj
84rpm
31%
14mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Thursday 10/18/18 @ 8:28 PM
251kj
78rpm
33%
14mph
Tuesday 10/23/18 @ 1:51 AM
✅
473kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 3:22 PM
194kj
75rpm
34%
14mph
Wednesday 10/17/18 @ 12:47 AM
✅
326kj
84rpm
40%
17mph
Workouts
33
kj
Saturday 3/14/20
195
kj
Thursday 1/10/19
251
kj
Thursday 10/18/18
194
kj
Tuesday 10/16/18