Shake and Bake
Workouts
Wednesday 10/31/18 @ 7:36 PM
211kj
80rpm
31%
14mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Saturday 10/26/19 @ 3:54 PM
57kj
70rpm
34%
13mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Saturday 8/10/19 @ 5:5 PM
127kj
73rpm
35%
14mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Saturday 2/9/19 @ 4:12 PM
268kj
80rpm
33%
14mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Friday 3/1/19 @ 2:34 PM
143kj
79rpm
34%
14mph
Thursday 1/24/19 @ 2:29 PM
✅
490kj
94rpm
52%
24mph
Saturday 12/15/18 @ 5:40 PM
268kj
78rpm
34%
14mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Thursday 1/24/19 @ 4:16 PM
217kj
80rpm
35%
15mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 12/11/18 @ 11:25 PM
228kj
82rpm
34%
15mph
Wednesday 12/12/18 @ 10:52 AM
✅
718kj
93rpm
52%
24mph
Wednesday 12/5/18 @ 12:42 AM
151kj
78rpm
36%
15mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Thursday 11/15/18 @ 4:17 PM
213kj
79rpm
35%
15mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Workouts
211
kj
Wednesday 10/31/18
57
kj
Saturday 10/26/19
268
kj
Saturday 12/15/18
228
kj
Tuesday 12/11/18
213
kj
Thursday 11/15/18