Shake and Bake
VS
Workouts
Friday 11/11/22 @ 2:46 PM
164kj
59rpm
39%
13mph
Wednesday 11/9/22 @ 12:13 AM
✅
317kj
86rpm
38%
17mph
Saturday 2/4/23 @ 9:39 PM
79kj
55rpm
33%
10mph
Sunday 12/5/21 @ 7:21 PM
✅
185kj
82rpm
38%
16mph
Friday 8/6/21 @ 5:26 PM
135kj
63rpm
33%
12mph
Wednesday 1/26/22 @ 3:29 AM
✅
331kj
84rpm
39%
17mph
Saturday 1/22/22 @ 3:3 PM
176kj
62rpm
34%
12mph
Saturday 1/22/22 @ 6:28 AM
✅
263kj
80rpm
34%
14mph
Saturday 12/18/21 @ 1:39 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 11:30 PM
✅
263kj
80rpm
45%
19mph
Friday 10/29/21 @ 5:50 PM
162kj
66rpm
35%
13mph
Monday 7/26/21 @ 5:56 AM
✅
304kj
84rpm
39%
17mph
Friday 9/20/19 @ 6:20 PM
265kj
81rpm
37%
16mph
Thursday 9/12/19 @ 11:3 PM
✅
277kj
83rpm
38%
16mph
Saturday 10/26/19 @ 4:32 PM
282kj
71rpm
38%
15mph
Friday 11/1/19 @ 12:7 AM
✅
367kj
77rpm
40%
16mph
Saturday 9/7/19 @ 4:40 PM
351kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:36 PM
✅
381kj
83rpm
39%
17mph
Thursday 4/25/19 @ 11:6 PM
173kj
66rpm
37%
13mph
Thursday 4/11/19 @ 2:10 AM
✅
280kj
84rpm
38%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
164
kj
Friday 11/11/22
79
kj
Saturday 2/4/23
176
kj
Saturday 1/22/22
282
kj
Saturday 10/26/19
351
kj
Saturday 9/7/19