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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
5
Beat 805_rider
VS
805_rider
#West Coast Crew
285 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 5:18 PM
291
kj
61
rpm
39
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:3 PM
✅
561
kj
85
rpm
40
%
18
mph
Wednesday 11/29/23 @ 9:58 PM
99
kj
56
rpm
32
%
10
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/2/23 @ 2:46 PM
✅
291
kj
79
rpm
38
%
16
mph
Sunday 4/3/22 @ 4:40 PM
213
kj
56
rpm
37
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 1:45 PM
✅
492
kj
87
rpm
37
%
17
mph
Tuesday 9/26/23 @ 12:32 AM
88
kj
52
rpm
28
%
8
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:3 PM
✅
412
kj
84
rpm
39
%
17
mph
Tuesday 5/3/22 @ 5:47 PM
140
kj
61
rpm
36
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/23/23 @ 2:55 PM
✅
283
kj
84
rpm
37
%
16
mph
Thursday 1/26/23 @ 9:35 PM
96
kj
63
rpm
35
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 12:48 PM
✅
184
kj
89
rpm
35
%
16
mph
Sunday 9/18/22 @ 7:58 PM
107
kj
49
rpm
38
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 6:1 PM
✅
334
kj
86
rpm
40
%
18
mph
Friday 9/13/19 @ 2:15 PM
218
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:0 PM
✅
304
kj
91
rpm
36
%
17
mph
Sunday 7/21/19 @ 9:36 PM
116
kj
72
rpm
34
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:44 AM
✅
201
kj
86
rpm
37
%
17
mph
Thursday 7/18/19 @ 1:12 AM
244
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 12:51 AM
✅
270
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
5
Beat 805_rider
VS
805_rider
#West Coast Crew
285 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 5/8/21
✅
561
kj
Saturday 2/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
99
kj
Wednesday 11/29/23
✅
291
kj
Saturday 12/2/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 4/3/22
✅
492
kj
Saturday 4/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
88
kj
Tuesday 9/26/23
✅
412
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
140
kj
Tuesday 5/3/22
✅
283
kj
Saturday 9/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Thursday 1/26/23
✅
184
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
107
kj
Sunday 9/18/22
✅
334
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Friday 9/13/19
✅
304
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
116
kj
Sunday 7/21/19
✅
201
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 7/18/19
✅
270
kj
Thursday 7/18/19
Previous Workouts
Next Workouts