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Shake and Bake
3kings1queen
👑👑👑👑
92 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
1
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 1:3 PM
✅
144
kj
71
rpm
51
%
20
mph
15 min Salt-N-Pepa Ride
Ally Love
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Monday 10/2/23 @ 8:18 PM
106
kj
76
rpm
43
%
17
mph
Sunday 3/8/20 @ 2:0 PM
✅
581
kj
76
rpm
49
%
20
mph
60 min 80s Ride
Jenn Sherman
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Saturday 6/11/22 @ 12:44 PM
392
kj
66
rpm
45
%
16
mph
Sunday 5/15/22 @ 1:30 PM
✅
297
kj
74
rpm
51
%
20
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 5/26/22 @ 10:39 AM
208
kj
73
rpm
44
%
17
mph
Sunday 1/16/22 @ 3:51 PM
✅
446
kj
75
rpm
50
%
20
mph
45 min Cover to Cover Ride
Jenn Sherman
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Saturday 12/4/21 @ 1:59 PM
329
kj
77
rpm
43
%
18
mph
Monday 10/7/19 @ 7:32 PM
✅
441
kj
81
rpm
47
%
20
mph
45 min Sundays with Love
Ally Love
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Sunday 6/20/21 @ 2:40 PM
279
kj
72
rpm
42
%
16
mph
Thursday 8/13/20 @ 4:21 PM
✅
347
kj
75
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:23 AM
234
kj
75
rpm
45
%
18
mph
Friday 7/31/20 @ 4:27 PM
✅
80
kj
80
rpm
43
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 4/4/20 @ 4:10 PM
58
kj
77
rpm
39
%
16
mph
Sunday 3/1/20 @ 3:0 PM
✅
644
kj
78
rpm
50
%
20
mph
60 min Rock Ride
Jenn Sherman
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Share
Tuesday 6/16/20 @ 1:7 AM
423
kj
72
rpm
44
%
17
mph
Tuesday 5/26/20 @ 3:31 PM
✅
311
kj
83
rpm
47
%
20
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
Sunday 5/24/20 @ 1:59 PM
205
kj
82
rpm
40
%
17
mph
Wednesday 11/27/19 @ 3:28 PM
✅
449
kj
73
rpm
52
%
20
mph
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
Wednesday 11/27/19 @ 9:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
92 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
1
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
144
kj
Friday 9/22/23
106
kj
Monday 10/2/23
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
581
kj
Sunday 3/8/20
392
kj
Saturday 6/11/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
297
kj
Sunday 5/15/22
208
kj
Thursday 5/26/22
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
446
kj
Sunday 1/16/22
329
kj
Saturday 12/4/21
45 min Sundays with Love
Ally Love
View Class
Share
✅
441
kj
Monday 10/7/19
279
kj
Sunday 6/20/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
347
kj
Thursday 8/13/20
234
kj
Thursday 8/13/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
80
kj
Friday 7/31/20
58
kj
Saturday 4/4/20
60 min Rock Ride
Jenn Sherman
View Class
Share
✅
644
kj
Sunday 3/1/20
423
kj
Tuesday 6/16/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
✅
311
kj
Tuesday 5/26/20
205
kj
Sunday 5/24/20
45 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
449
kj
Wednesday 11/27/19
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts