Shake and Bake

Workouts

Saturday 11/18/23 @ 3:55 PM
βœ…
203kj
80rpm
48%
20mph
20 min Dave Matthews Band Ride
Jess King
Tuesday 9/12/23 @ 12:58 AM
105kj
81rpm
37%
16mph
Sunday 5/15/22 @ 1:30 PM
βœ…
297kj
74rpm
51%
20mph
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 10/25/22 @ 12:34 AM
153kj
76rpm
38%
15mph
Saturday 1/9/21 @ 9:7 PM
βœ…
338kj
72rpm
54%
21mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 6:26 PM
214kj
83rpm
40%
17mph
Tuesday 12/15/20 @ 4:8 PM
βœ…
226kj
70rpm
55%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:32 AM
125kj
75rpm
42%
16mph
Thursday 12/10/20 @ 4:42 PM
βœ…
530kj
69rpm
56%
21mph
45 min Movie Buff Ride
Kendall Toole
Thursday 12/3/20 @ 1:44 AM
264kj
78rpm
38%
16mph
Thursday 8/13/20 @ 4:21 PM
βœ…
347kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:48 PM
242kj
80rpm
44%
18mph
Saturday 7/20/19 @ 3:31 PM
βœ…
442kj
81rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:29 PM
βœ…
449kj
81rpm
48%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:27 PM
204kj
82rpm
34%
14mph
Monday 4/16/18 @ 5:10 PM
βœ…
533kj
74rpm
54%
21mph
45 min Live DJ Ride
Denis Morton
Saturday 4/14/18 @ 10:4 PM
190kj
68rpm
38%
14mph
Thursday 3/1/18 @ 7:40 PM
βœ…
447kj
72rpm
52%
20mph
45 min Live DJ Ride
Denis Morton
Saturday 2/24/18 @ 10:27 PM
193kj
69rpm
37%
14mph

Workouts

20 min Dave Matthews Band Ride
Jess King
βœ… 203 kj
Saturday 11/18/23
105 kj
Tuesday 9/12/23
30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 297 kj
Sunday 5/15/22
153 kj
Tuesday 10/25/22
30 min Miley Cyrus Ride
Jess King
βœ… 338 kj
Saturday 1/9/21
214 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
βœ… 226 kj
Tuesday 12/15/20
125 kj
Tuesday 12/8/20
45 min Movie Buff Ride
Kendall Toole
βœ… 530 kj
Thursday 12/10/20
264 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
βœ… 347 kj
Thursday 8/13/20
242 kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 442 kj
Saturday 7/20/19
256 kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 449 kj
Thursday 11/22/18
204 kj
Thursday 11/22/18
45 min Live DJ Ride
Denis Morton
βœ… 533 kj
Monday 4/16/18
190 kj
Saturday 4/14/18
45 min Live DJ Ride
Denis Morton
βœ… 447 kj
Thursday 3/1/18
193 kj
Saturday 2/24/18