Shake and Bake
VS
Workouts
Monday 3/8/21 @ 4:51 PM
466kj
74rpm
52%
20mph
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Tuesday 1/19/21 @ 4:27 PM
✅
216kj
68rpm
55%
21mph
Tuesday 1/19/21 @ 4:26 PM
209kj
84rpm
47%
20mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 1/21/20 @ 5:12 PM
✅
327kj
80rpm
50%
21mph
Sunday 4/12/20 @ 3:58 PM
320kj
82rpm
49%
20mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 3/29/20 @ 3:55 PM
301kj
84rpm
46%
20mph
Monday 3/2/20 @ 5:25 PM
304kj
78rpm
49%
20mph
Sunday 3/22/20 @ 9:20 PM
✅
315kj
88rpm
46%
20mph
Saturday 11/2/19 @ 9:21 PM
287kj
84rpm
45%
19mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Friday 10/11/19 @ 12:57 AM
313kj
82rpm
48%
20mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Friday 10/4/19 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 1:24 PM
✅
320kj
82rpm
47%
20mph
Monday 12/17/18 @ 6:25 PM
✅
311kj
80rpm
48%
20mph
Monday 12/17/18 @ 6:27 PM
270kj
75rpm
46%
18mph
3kings1queen
👑👑👑👑
28
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26
Workouts
313
kj
Friday 10/11/19