Shake and Bake
VS
Workouts
Monday 9/20/21 @ 5:42 PM
✅
464kj
74rpm
51%
20mph
Wednesday 10/6/21 @ 1:5 PM
417kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 4:1 PM
✅
488kj
73rpm
52%
21mph
Friday 4/2/21 @ 10:4 PM
445kj
84rpm
45%
20mph
Wednesday 3/24/21 @ 12:22 PM
✅
481kj
79rpm
50%
20mph
Tuesday 3/30/21 @ 2:53 PM
393kj
82rpm
44%
19mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Thursday 3/18/21 @ 1:5 PM
414kj
86rpm
43%
19mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Wednesday 8/12/20 @ 11:29 PM
281kj
89rpm
43%
19mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Friday 3/20/20 @ 11:54 PM
273kj
78rpm
47%
19mph
Thursday 3/5/20 @ 1:31 PM
✅
486kj
78rpm
50%
20mph
Saturday 3/7/20 @ 12:46 AM
407kj
82rpm
44%
19mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Friday 4/20/18 @ 12:30 PM
317kj
70rpm
45%
17mph
Thursday 3/1/18 @ 7:40 PM
✅
447kj
72rpm
52%
20mph
Sunday 3/4/18 @ 6:11 PM
353kj
76rpm
45%
18mph
Saturday 2/24/18 @ 7:37 PM
✅
440kj
79rpm
48%
20mph
Monday 2/19/18 @ 6:31 PM
274kj
79rpm
39%
16mph
3kings1queen
👑👑👑👑
100
🔥
VS
boricua_mami_x3
SoCal/IE
7
Workouts
414
kj
Thursday 3/18/21