Shake and Bake
Workouts
Saturday 11/18/23 @ 3:55 PM
✅
203kj
80rpm
48%
20mph
Sunday 9/24/23 @ 6:25 PM
117kj
79rpm
37%
16mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Tuesday 3/2/21 @ 5:36 PM
303kj
79rpm
42%
17mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Saturday 1/16/21 @ 11:58 PM
182kj
82rpm
38%
16mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Thursday 12/31/20 @ 4:46 PM
302kj
76rpm
42%
17mph
Thursday 12/10/20 @ 4:42 PM
✅
530kj
69rpm
56%
21mph
Friday 12/4/20 @ 6:14 PM
177kj
67rpm
35%
13mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 8/13/20 @ 9:45 AM
177kj
76rpm
40%
16mph
Saturday 6/27/20 @ 8:59 PM
✅
275kj
78rpm
47%
19mph
Sunday 6/28/20 @ 9:30 PM
201kj
80rpm
40%
16mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Sunday 4/14/19 @ 6:31 PM
177kj
72rpm
42%
16mph
Wednesday 10/9/19 @ 10:41 PM
✅
170kj
95rpm
39%
19mph
Monday 10/7/19 @ 10:41 PM
139kj
86rpm
38%
16mph
Wednesday 9/11/19 @ 7:43 PM
✅
372kj
83rpm
43%
18mph
Wednesday 9/11/19 @ 8:15 AM
227kj
68rpm
39%
13mph
Workouts
117
kj
Sunday 9/24/23
303
kj
Tuesday 3/2/21
302
kj
Thursday 12/31/20
227
kj
Wednesday 9/11/19