Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Monday 10/2/23 @ 4:4 PM
104kj
75rpm
43%
17mph
Friday 5/7/21 @ 4:21 PM
✅
307kj
73rpm
51%
20mph
Friday 4/30/21 @ 1:53 PM
284kj
77rpm
49%
19mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Tuesday 11/10/20 @ 2:24 PM
272kj
78rpm
48%
19mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Tuesday 8/18/20 @ 5:0 PM
271kj
80rpm
47%
19mph
Sunday 5/17/20 @ 1:57 PM
✅
322kj
72rpm
53%
21mph
Tuesday 5/19/20 @ 1:50 PM
246kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
Monday 4/27/20 @ 2:0 PM
269kj
79rpm
47%
19mph
Monday 10/7/19 @ 7:32 PM
✅
441kj
81rpm
47%
20mph
Sunday 10/6/19 @ 3:31 PM
424kj
81rpm
46%
19mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Saturday 7/13/19 @ 7:9 PM
336kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:19 PM
387kj
80rpm
45%
19mph
Wednesday 8/30/17 @ 8:24 PM
✅
422kj
73rpm
50%
19mph
Thursday 8/31/17 @ 2:40 PM
249kj
58rpm
43%
14mph
3kings1queen
👑👑👑👑
77
🔥
VS
alli_in_cali
Los Angeles
6
Workouts
272
kj
Tuesday 11/10/20
246
kj
Tuesday 5/19/20
269
kj
Monday 4/27/20
336
kj
Saturday 7/13/19
387
kj
Thursday 11/22/18
249
kj
Thursday 8/31/17