Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
1
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
112 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 10:12 AM
131
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 12/3/23 @ 1:9 AM
✅
228
kj
86
rpm
40
%
18
mph
Tuesday 9/6/22 @ 9:5 AM
209
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/29/22 @ 1:34 PM
✅
343
kj
82
rpm
42
%
18
mph
Monday 8/22/22 @ 9:48 AM
173
kj
63
rpm
49
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Tuesday 9/6/22 @ 1:7 PM
✅
244
kj
75
rpm
46
%
18
mph
Monday 3/1/21 @ 10:6 AM
303
kj
52
rpm
61
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/15/22 @ 12:53 AM
✅
362
kj
78
rpm
45
%
18
mph
Sunday 3/6/22 @ 1:34 PM
132
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 2/24/22 @ 3:13 PM
✅
240
kj
87
rpm
41
%
18
mph
Saturday 1/1/22 @ 12:18 AM
74
kj
71
rpm
40
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 2/12/22 @ 3:45 PM
✅
117
kj
87
rpm
41
%
18
mph
Tuesday 9/15/20 @ 10:18 AM
220
kj
45
rpm
68
%
17
mph
30 min Carnival Celebration Ride
Ally Love
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Sunday 9/6/20 @ 8:27 PM
✅
292
kj
76
rpm
49
%
20
mph
Saturday 8/29/20 @ 2:53 PM
253
kj
52
rpm
67
%
18
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/8/20 @ 1:1 PM
✅
283
kj
75
rpm
49
%
19
mph
Thursday 7/2/20 @ 10:17 AM
219
kj
54
rpm
59
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 12:36 AM
✅
294
kj
77
rpm
49
%
20
mph
Tuesday 5/7/19 @ 9:44 AM
171
kj
61
rpm
47
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 5/8/19 @ 7:42 PM
✅
304
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
1
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
112 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
131
kj
Thursday 1/11/24
✅
228
kj
Sunday 12/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Tuesday 9/6/22
✅
343
kj
Tuesday 11/29/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
173
kj
Monday 8/22/22
✅
244
kj
Tuesday 9/6/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
303
kj
Monday 3/1/21
✅
362
kj
Tuesday 3/15/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 3/6/22
✅
240
kj
Thursday 2/24/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
74
kj
Saturday 1/1/22
✅
117
kj
Saturday 2/12/22
30 min Carnival Celebration Ride
Ally Love
View Class
Share
220
kj
Tuesday 9/15/20
✅
292
kj
Sunday 9/6/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
253
kj
Saturday 8/29/20
✅
283
kj
Tuesday 9/8/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
219
kj
Thursday 7/2/20
✅
294
kj
Friday 7/3/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
171
kj
Tuesday 5/7/19
✅
304
kj
Wednesday 5/8/19
Previous Workouts
Next Workouts